Self-Love Workbook
Rediscover You: A Self-Love Workbook for Busy Moms Who’ve Been Putting Themselves Last for Far Too Long!
Do you ever feel like you put everyone else first and leave yourself last? You’re not alone. In the midst of juggling responsibilities, it’s easy to forget the most important relationship in your life—the one you have with yourself. The Self-Love Workbook is your guide to rediscovering your worth, boosting confidence, and inviting more joy into your life. Through thoughtful exercises, psychology-backed insights, and creative self-care strategies, this workbook will help you break free from self-doubt and step into your true power.
$19.99 (USD)
A Gentle Path to Confidence, Joy, and Self-Worth
What You’ll Gain From This Workbook:
A Clearer Sense of Self – Explore who you truly are, what you value, and how to honor your authentic self without guilt or fear.
Stronger Self-Love & Confidence – Learn how to reframe negative thoughts, embrace self-compassion, and build lasting confidence from within.
Emotional Mastery – Gain tools to regulate your emotions, shift limiting beliefs, and develop a mindset that nurtures your self-worth.
Holistic & Alternative Self-Love Practices – Discover a range of self-love strategies, including mindfulness, affirmations, journaling, and shadow work.
Creative & Fun Ways to Cultivate Joy – Self-love doesn’t have to be rigid! Engage in unique activities designed to bring more laughter, playfulness, and fulfillment into your daily life.
It's Time to Choose You
You might be thinking, "I don’t have time for another workbook," or "What if it doesn’t work for me?" That’s okay. The Self-Love Workbook is designed to meet you exactly where you are—with short, simple exercises you can complete at your own pace. You don’t need hours each day or a perfect mindset to start seeing change. Even small, consistent steps can shift how you see and treat yourself.
Maybe you’ve tried building self-love before and felt discouraged. But healing isn’t a one-time event—it’s a journey. This workbook gives you practical tools, gentle guidance, and creative strategies to make real, lasting shifts, no matter where you're starting from.
You don’t have to do this perfectly. You just have to start.
Your confidence, joy, and sense of self-worth are waiting for you.
? Say yes to yourself today. You deserve it.
Real Words from Women Like You:
"I didn’t expect it to change so much, but I’ve started saying no without guilt, and yes to myself. Game-changer!"
— Tanya L., Project manager & yoga-lover
"This workbook made self-care feel doable for the first time in years. It’s full of honest, empowering guidance and simple exercises that actually fit into my real life. I’ve started checking in with myself each day, setting small goals, and noticing how much better I feel—more centered, more like me."
— Julie M., full-time nurse & mom of two teens
"I wasn’t sure I’d have time to actually use a workbook, but the way this one is laid out makes it easy to pick up even on busy days. The daily check-ins and trackers helped me see where I was draining my energy—and how to shift that. It’s been a helpful, no-pressure way to take better care of myself, without overhauling my life."
— Monica D., business owner & mom of three
Ready to Give Yourself the Love You Freely Give to Everyone Else?
Don’t wait for the “perfect time”—
that’s a myth we’ve told ourselves for too long.
This is your invitation to finally put your name at the top
of your to-do list.
Download the Self-Love Workbook now